Contact UsContact UsBuy my Book Now Buy My Book Now
Contact UsContact UsBuy My Book NowBuy My Book Now
Contact UsContact UsBuy My Book NowBuy My Book NowTake a comprehensive and empathetic approach to your health, understanding that true wellness goes far beyond just treating symptoms. By looking at the full picture—your lifestyle, habits, medical history, emotional wellbeing, and more—you gain a holistic view of your unique health needs. From there, create personalized, easy-to-follow plans designed to fit seamlessly into your daily life. These actionable strategies are not only realistic but also sustainable, helping you move steadily toward your health goals.
Have you tried countless diets, only to find yourself back where you started—or worse—every time? Do you feel frustrated, discouraged, and tired of the endless cycle of yo-yo dieting that never seems to deliver real, lasting change?
You’re not alone—and it’s not your fault. Many weight loss programs focus on quick fixes rather than sustainable strategies, leaving you stuck in a loop of short-term success followed by disappointment.
But it doesn’t have to be that way.
Nutritional diagnostic testing involves a range of methods to assess an individual’s nutritional status, identify deficiencies or excesses, and determine if the body is properly digesting and absorbing nutrients. These tests can include blood tests to measure vitamin, mineral, and protein levels, as well as more comprehensive assessments that consider body composition, diet history, and clinical signs. The results help create personalized diet plans, optimize health, and manage or prevent health conditions related to nutrition.
Challenges Are Just Opportunities In Disguise Take The Challenge
Initially, any change in diet or lifestyle may seem hard as we are creatures of habit but with the right support from Thrive With Nutrition, you will find a more natural way to eat and live, bringing vitality and clarity to your life.
The 225 Club is an exclusive boutique gym set in the heart of Cobham, Surrey…
Solution Focused Life Coach and Hypnotherapist, NLP practitioner, NSDR & Yoga Nidra facilitator…
Four Health Osteopathy trained at the British School of Osteopathy qualifying with a Master’s degree…
Emmas Dale hosts Wellness & Adventure retreats across the Yorkshire Dales & Europe…
I can’t thank Wendy enough for helping me with my IBS. After suffering from gut issues for many years, I’m now able to enjoy food again without the worry of uncomfortable and painful symptoms. I would recommend Wendy to anyone who needs help with dietary issues
I was really struggling with sleep, and even though I thought I was quite healthy, Wendy’s caring and supportive attitude, and her nutritional advice helped guide me through the areas where I could make adjustments. I’ve now been able to adopt healthy habits with achievable goals, and most importantly for me, improve my sleep patterns
I wanted to improve my health but didn’t know where to start. Confused by the number of supplements I was taking, Wendy helped me make the right health choices and advised me with my supplements so I could begin to see a real benefit
People tend to set New Year’s resolutions to become healthy once the Christmas festivities have finished but often…
With Christmas quickly approaching, we can find ourselves invited to parties or drinks with work colleagues to celebrate the festive season…
Ultra-processed food is everywhere. It’s a subject regularly featured in the news, a topic of many podcasts, and is stacked high in our…
The health of our gut is pivotal to our general well-being, however, we can often neglect it to our peril. Our gut is subjected to a tirade of…
Toxins have been abundant since the Industrial Revolution; they have become ubiquitous, but our bodies have not evolved to cope with them,…
Do you feel constantly tired from the lack of sleep and rely on caffeine, sugar or energy drinks to get you through the day?…
Although there is a lack of evidence supporting the theory of sugar addiction using human studies , we cannot deny that we are…
